Semakin banyak kita berlatih dalam meditasi. Semakin kita bisa berusaha menjadi observer lebih kedalam pikiran kita. Saya tidak bisa memberhentikan apa yang Saya pikirkan, itu sudah pasti, namun I can be the observer of my mind. Menjaga pikiran dengan duduk bersila, watching thoughts go come and pass by. Tanpa memberikan label “oh ini pikiran baik”…
BBCC Surabaya Wonokitri Surabaya – Wonokitri ride with BBCC 105Km of endurance with climb. Independence Day Merdeka Ride with BBCC Surabaya – Wonokitri 100Km with climb.
It’s ruinous for the soul to be anxious about the future and miserable in advance of misery, engulfed by anxiety that the things it desires might remain its own until the very end. For such a soul will never be at rest – by longing for things to come it will lose the ability to…
Lama waktu meditasi: 20 Menit Metode: observasi pada pikiran. Dalam meditasi kali ini yang saya dapatkan adalah saya mengetahui dalam observasi bahwa pikiran timbul tengelam tanpa bisa Saya atur. My job hanya memperhatikan nafas masuk dan keluar melalui sensasi dingin udara dalam rongga depan hidung Saya. Saya tidak bermaksud untuk mengosongkan pikirkan karena itu mustahil…
So finally it has arrived. The recall handlebar, new one is heavier by 27 grams. My guess was right that was the new and strengthened handlebar will weight a little bit more than the first one. I believe this is done for us so we can ride with ease. For my weight that is around…
I have been having these fear or anxieties over things that I cannot control. Such as work related, or anything in between. Fear that might dominate me over a few days and I become such a different and unpleasant person. I have been struggling myself to find or to seek within me. I knew some…